nk mnm pn bior ler kne ngn maser nyer. bkn sje leh ilangkan dhaga tp juga utk ksihatan kte seme tau. aku dpt info nier pn dr emel kwn2 aku. so, dgn niat ( kpd yg b'kenaan... KR kan tmpt feveret mse prgnant. sape tu...? opssss... ), sengaja ler aku uplod gambo btol yg aku oder dr KR nier. bg kesdrn sket ler kt saper2 yg b'kenaan tu kan. ( x smpi ke ati...? )well, 2 say tht :
mse mnm air s2org itu plg tdk pun will maximize its effectiveness to Human body.
kte mnm :
2 glasses of water - pas bgn dr mimipi indah ( indah sokmo ker...? takut makk!!! ) - Helps activate internal organs
1 glass of water - 30 mnt b4 kte kedaroh - Help digestion
1 glass of water - sblm main air lam blk mndi - Helps lower blood pressure
1 glass of water - b4 mimpi yg indah2 tu - To avoid stroke or heart attack
so, pe lagi kgkawan ku sekalian, moh ler mnm air kut tuming yg betul... mg2 leh jdi pnduan n bri mnfaat ke seme org erkkk...
